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INTUITIVE MEDITATION. GUIDED MEDITATION. ENERGY AWARENESS. CREATIVE ARTS.

INTUITIVE MEDITATION. GUIDED MEDITATION. ENERGY AWARENESS. CREATIVE ARTS.

INTUITIVE MEDITATION. GUIDED MEDITATION. ENERGY AWARENESS. CREATIVE ARTS.INTUITIVE MEDITATION. GUIDED MEDITATION. ENERGY AWARENESS. CREATIVE ARTS.INTUITIVE MEDITATION. GUIDED MEDITATION. ENERGY AWARENESS. CREATIVE ARTS.


Intuitive meditation is a way to revitalize yourself.

Become aware of the uniqueness of You within the rhythms of life.

Welcome to Sundri Anand

 Sundri Anand is the name for the priestess/lioness that walks divinely with grace throughout their life.


This is what I offer to you when you join me for intuitive meditation.

There is a grace in embracing who you truly are.


There is a graceful power, like a lioness/lion, in being true to yourself.

Sundri Anand Offerings

Sunlit spider web in the woods in summer.

Meditation Sessions

I lead group meditation sessions at Inspiration Point, WNY Book Arts, Shakti Yoga, and Yoga Parkside. 

Website links on our Resources page.

Check the section (in blue) below for session times and locations.  

Image of book arts workshop table with projects being constructed.

Art Workshops

I am a teaching artist for Buffalo NY area arts centers such as CEPA Gallery and WNY Book Arts. 

Links on our Resources page.

Check the link directly below for new workshops that are coming up. 

Cyanotype of trees in winter.

Photography

I draw with light using digital, silver, and non-silver alternative techniques to record the spaces between moments that will be recalled later as memory. Gallery page of my work will be forthcoming.

Ongoing Group Meditation Sessions

Drop-in sessions -- make these a regular part of your weekly schedule.

 No meditation experience necessary. 

Read about our unique approach on our Intuitive Meditation page.

Monday Mornings resumes March 2

Intuitive Meditation at Inspiration Point

10:45am - 12 noon

483 Elmwood Ave Buffalo

Event Details

Monday Mornings resumes March 2

Intuitive Meditation at Inspiration Point

New series of intuitive and guided meditation.  $15.  NOTE:  This session  begins before  the shop  is  open  for business. 

10:45am - 12 noon

483 Elmwood Ave Buffalo

Monday Evenings

Half Hour Meditation at Shakti Yoga

7:15pm - 7:45pm

133 Grant St Buffalo

Event Details

Monday Evenings

Half Hour Meditation at Shakti Yoga

Directly after 6pm Yin Restore class.

Donations to Shakti Karma Fund.

7:15pm - 7:45pm

133 Grant St Buffalo

Wednesday Mornings

Hour Meditation at Shakti Yoga

9:00am - 10:00am

133 Grant St Buffalo

Event Details

Wednesday Mornings

Hour Meditation at Shakti Yoga

Donations to Shakti Karma Fund. 


9:00am - 10:00am

133 Grant St Buffalo

Wednesday Evenings resumes March 4

Intuitive Meditation at Inspiration Point

6:45pm - 8pm

483 Elmwood Ave Buffalo

Event Details

Wednesday Evenings resumes March 4

Intuitive Meditation at Inspiration Point

New series of intuitive and guided meditation. $15.


6:45pm - 8pm

483 Elmwood Ave Buffalo

Monthly

Saturday Meditation at WNY BookArts

10:00am - 11:30am

468 Washington St Buffalo

Event Details

Monthly

Saturday Meditation at WNY BookArts

Centered around the current gallery exhibition. $18/$20.

NEXT SESSION: February 22, 2020

10:00am - 11:30am

468 Washington St Buffalo

Selected Friday Evenings

Meditation at Yoga Parkside

7:30pm - 8:15pm

2 Wallace Ave Buffalo

Event Details

Selected Friday Evenings

Meditation at Yoga Parkside

Sliding scale $5 - $20 drop-in session.

New dates to be added soon!

7:30pm - 8:15pm

2 Wallace Ave Buffalo

- thank you for your interest in all creative and empowering arts -

Sundri Anand

pronounced: soondree ah-nahnd Photographs on this website unless otherwise noted are by Kate Stapleton Parzych

Sunrise over the Atlantic Ocean in South Carolina.

Sunrise over the Atlantic Ocean. 

A mini-meditation when you are screen-watching.